Are you looking to improve your footwork and get your shoulder in the right position?
This drill, filmed at Activate Cricket Centre in Sydney, we see how you can work wonders with a friend, a batting tee, some cones and a couple of balls.
If you liked this article and you want more advice, then Aussie superstar Nathan Bracken has a brand new Swing Bowling Masterclass to help players and coaches.
sir,i have some doubts about footwork.how can i step foot before the ball land or after the ball land ?
You should be in position before the ball pitches, wghich means you need to pick the line and length in the air as early as possible, then move quickly into position so you are balanced and starting your bat's downswing at the right moment.
Sir,I often lose my balance while playing at Front foot...So how can I Improve my Balance?
sir,im a fast bowler .im 17 .i can bowl at 125-130 kph.i want pace +swing ..plz help me
when u go on frontfoot,Bend forward,most of ur bodyweight on frontfoot,and remember practice hard,and remember basics of batting,and dont over try,just keep it simple
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