Coaching | Cricket coaching, fitness and tips

2 simple ways to act on coaching advice

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In another article we talked a bit about how PitchVision Academy courses can make you a better cricketer. But real improvement is not just about having the coaching advice; it's about acting on it: Action always trumps information.

Here are 2 simple ways you can start acting and start improving.

Now you can prove them wrong with PitchVision Academy coaching courses

They said you couldn't succeed. Then you found world class coaching to make the most of your talent and proved them all wrong.

That has been the dream of players (and even their coaches). The problem is that world class coaches are hard to find and expensive to employ.

Until now.

We are pleased to announce the world's most comprehensive online cricket coaching site: PitchVision Academy.

Cruise control: Building mental toughness is about more than hard work

This PitchVision Academy members only article can be read as a standalone piece but if you really want to act on it, use it in conjunction with the "How to use mental training to boost your game" course.

There is a famous saying that doing the same thing over and over again and expecting different results is a sign of madness.

Snow day: 6 Ways to train when the weather puts a stop to things

As you can see from the picture, I went to my gym here in the UK to find it shut with a snowman in the carpark.

That put an end to my plans to train that day. Or did it?

How to bat like Chris Gayle

Regular contributor Ben Baruch brings another insight on batting. West Indian opener Chris Gayle gets the examination this time around.

What is perfect cricket practice?

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We love getting questions on miCricketCoach. It helps us be more specific about what you want. Recently friend of the site Dhruv emailed in this one:

"I would like to know exactly what makes up the 'perfect practice' part in the phrase 'perfect practice makes for perfection'?"

'The Map' part 4: How to stay focused on playing the game

There is a large mental side to cricket and it is often our thinking that gets us out or stops us bowling well.

There are a lot of distractions going on through the course of a game: In the middle, waiting to bat, waiting to field, taking lunch, tea or a drinks break. What is required is a set of routines or processes you can employ, almost without thinking, that will allow you more time and ‘brain space’ to focus on playing the game as well as possible.

Case study update: The rules are in place

This article is part of the miCricketCoach 2009 Case Study. To stay up to date with their progress get the free newsletter.

Things are going well for Geraint and Naz, the miCricketCoach case studies. We have started to make a few changes to both training and nutrition for the better.

Here are the current plans for both of them.

Play the high percentage shots

13 year old Ben Baruch is back for another in depth look at batting strategy. This time he examines what we mean when we say 'Play the high percentage shots'.

What are high percentage shots?

If the ball goes in the air, does that make it a low percentage shot? Are shots the same percentage with different bowling or batting?

This will help you decide what shots are the safest early on.

'The Map' part 3: What should I do the night before a game?

Parts 1 and 2 of this series dealt with Practice Routines and Non-Practice Training Routines that a player should develop as part of a ‘Map for Cricket Success’.

This article will deal with your ‘Game Eve Routines’.