Mention 'fielding drills' to most club and school cricketers and they are wracked with indecision and guilt. Like flossing we all know we should do it but we don't because we know how boring it is.

Thing is, it undoubtedly has an influence on your fielding skills and drilling certainly shouldn't be boring.

Imagine sitting down at a desk, blank sheet of paper in hand and trying to come up with a brand new fielding drill.

Many give up before getting to that point. Where do you even start? If you do make one up, what if it goes horribly wrong when you do it 'live'?

With a simple process in place to follow, it's easier than you think.

Purpose: To practice close catching without the anticipation of an obvious feed from the coach.

Description: Fielders line up in a cordon behind the coaches left shoulder (if right handed). The coach feeds throws to the fielders by swinging his arm round. The coach should try and prevent the fielders from being able to anticipate the throw as it is hidden by his or her body.

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Purpose: To practice ground fielding, backing up and throwing under pressure.

Description: The wicketkeeper (WK) rolls the ball out to position 1. At the same time the batter sets of for a quick single. The fielder must throw down the non striker stumps to run the batsman out. He or she then runs to back of the queue at position 2.

Description: Players from two slip cordons around 10m from the coach (c). The coach then hits alternately to each group with either a pull or cut shot. Players return the ball after catching it to make it easy for the coach to hit.

Variation: To make this easier for the coach a Fusion Skyer or 2 Katchets can be used instead.

Description: This is a competitive game between two or more teams of any number of players.

Player 1 is the feeder and throws the ball to each player in his team for a close catch. Once each player has caught the ball and returned it cleanly, player 1 runs to the position of player 2. All the other players move along one place so player 4 is now the feeder.

Purpose: To allow 5 fielders to practice throwing and flat catching (with a little ground fielding thrown in too). This drill seems a little complex at first but don't be put off. It is excellent and flexible practice especially for before games.

Description: Player 1 rolls the ball to player to who runs in, picks up and throws to player 3 to catch. He then follows the ball to where player 3 is standing (figures 1 and 2).

Purpose: To practice throwing and catching under pressure and to develop cricket specific agility/coordination.

Description: On the call of 'go' from the coach player A sprints around the inner circle. At the same time the players on the corners of the outer circle throw the ball around back to the start position without dropping it. Player A must attempt to get back to the start before the ball. Players then change places.

Purpose: To practice flat catches and backing up at various distances

Description: Players line up as per the diagram in groups of three. The coach (c) hits the ball out to the nearest catcher. If the ball goes wide of the catcher the backup catchers must catch or stop the ball. Rotate players every third catch.

Variation: The nearest catcher can simulate bowling before the ball is hit back to them to recreate caught and bowled practice. High catches can also be added for variety.