Drills | Cricket coaching, fitness and tips

Cricket fielding drills for skill and fitness

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Cricket is a game that requires a lot of skills practice. If you can combine this practice with a workout that will get you fitter and more able to perform when tired then your game will improve. There are a great many fielding drills that can help you do this. Here are a few suggestions. 1. Throw vs. Run This is a good drill for competitive types. Split into 2 team � throwers and runners.

How to keep wicket with your eyes closed

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wicketkeeping

Anticipation is crucial in the art of wicketkeeping, but it is an often-neglected skill. That said, improving your anticipation as a wicketkeeper may be as easy as closing your eyes.

The principle is simple: As a keeper your eyes and brain work together to judge the flight and bounce of the ball as it is delivered. The quicker you can make this judgement, the faster you can get into position for a clean take.

Speed training for cricket

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speed drill

Questions:

  • What do you do if you want to turn a comfortably run 2 into a well run 3?
  • How do you reach those chases to the boundary to save a certain 4?
  • How do you get more power into your delivery stride?

Answer:

Cricket drills for running between the wickets

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Cricket Drills

There are many practice drills to improve your running between the wickets. The best drills are hard work, great practice and good fun.

Here are some to try. I welcome your feedback for any other cricket drills that you have found to work.

Run Outs

This drill combines competition, running skills, fielding skills and fitness.