Ever since Jeff Thompson showed the power of a ‘slingy’ bowling action, there has been no debate that it is a devastating method for fast bowlers. Yet coaches worldwide persist with the traditional action. This is because coaches are not taught how to put sling into an action.
One of the problems with batting in cricket nets is that you can't see where you hit the ball after it goes into the net. So, here is a drill to bring in a better way to assess your shots you can take from the nets to the middle. In the video, we use a scoring system that lets the batsman self-assess each shot.
Super slow motion cameras are great for noting the size of catching areas in both keepers and fielders. Often, we see that catchers line the ball up with one open hand and more closed one, this is great if judgement is spot on or if the ball does not dip or deviate in the air.
The two player batting drill is a staple of cricket practice: You throw, your mate hits the ball, you swap around. It works. And when you add a third person it can work even better to hone your technique.
Here's a video of a one to one session with a spinner using PitchVision to provide analysis.
In this session we took a look at a player who wanted to add a string to his bow as a bowler, and wasn't sure exactly of his strengths and weaknesses. So over the course of 70 balls, I combined good old watching him bowl with reviewing the video of his action and combined it with the pace, turn and accuracy outcomes we saw on PitchVision.