This series is part of the Cricket Fitness Workouts series. For the full list, click here.
In season training is a tricky proposition and it can get complicated what with games at funny times and rain intervention.
A lot of trainers get clever with the in season system, and that's perfectly fine if you know what you are doing. But what if you just want a simple "fire and forget" way of getting your gym work done during the summer.
Welcome to the Simple Summer Workout.