This is a guest article from Steffan Jones
As you already know, there is no one type of fast bowler, but they all have one thing in common: all fast bowlers want to bowl faster.
So although the goal is the same, the way to reach that goal varies depending on the type of bowler. Training the right way for your type makes a huge difference to your performance.
When it comes to training there are 3 types of bowler: