Podcast | Cricket coaching, fitness and tips

Cricket Show 8: Cricket nutrition from the archives

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As I am on holiday this week I have decided to go back to an old podcast I did in 2007. I spoke with sport nutrition expert Dr. John Berardi about a range of topics including:

  • 5 ways to immediately improve your nutrition
  • What to eat on matchday
  • Tips on eating for health, appearance and performance
  • The growing importance of fish oil

The links we discuss during our chat are:

Cricket Show 7: Ask the Coaches

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miCoach - PitchVision miCoach Cricket Show 007.mp3
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Kevin and I return to answering your questions this week. If you have a question you are dying to have answered please contact us.

Some of the things we discuss include:

Cricket Show 6: Roy Palmer, the Zone and Alexander Technique

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miCoach - PitchVision miCoach Cricket Show 006.mp3
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Roy Palmer is a coach, Alexander Technique teacher and author. This week I interviewed him about his unique approach to training for cricket.

We discuss how to improve performance by focusing on the fundamentals of movement and body awareness, something usually overlooked by coaches. The three books that we recommended during out chat were:

Cricket Show 5: Bob Woolmer's new coaching book

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miCoach - PitchVision miCoach Cricket Show 005.mp3
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The Cricket Show reviews the epic coaching book by Bob Woolmer and Tim Noakes.

In this episode Kevin and I also answer your questions on goal setting and nutrition for energy on the cricket pitch. We also discuss the fine art of boot buying.

Cricket Show 4: A new presenter

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The miCoach Cricket show introduces our Australian connection this week in Kevin Sampath.

Together Kevin and I talk about the differences in club cricket between the UK and Australia related how to making it as a professional cricketer. We also answer your questions on the following topics:

Cricket show 3: Ask the Coaches

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miCoach - PitchVision miCoach Cricket Show 003.mp3
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Your cricket coaching questions are answered this week by miCoach. If you want your questions answered in a future edition, send me an email.

In this show I discuss:

Cricket show 2: Ian Pont

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miCoach - PitchVision miCoach Cricket Show 002.mp3
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This week's cricket show is an interview with fast bowling coach Ian Pont. Ian's website is maverickscricket.com. You can buy his book, The Fast Bowler's Bible, by clicking here. In the show we chat about a range of topics related to bowling fast and accurately including:

Cricket show 1: Darren Talbot

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miCoach - PitchVision Academy Cricket Show 001.mp3
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Welcome to the first PitchVision miCoach Cricket show.
This first show is an interview with full time cricket coach Darren Talbot. Darren's website is cricketcoach.uk.com In the show we chat about a range of topics related to coaching including:

Cricket nutrition podcast with Dr. John Berardi

If you have ever wanted to improve your diet for cricket reasons then this latest podcast is for you. I speak with sport nutrition expert Dr. John Berardi about a range of topics including:

  • 5 ways to immediately improve your nutrition
  • What to eat on matchday
  • Tips on eating for health, appearance and performance
  • The growing importance of fish oil

Useful links The links we discuss during our chat are:

Cricket coaching podcast

Take a listen to my latest cricket coaching podcast. This week I spoke to Pat Legge, senior coach at Devizes CC.

Pat's role as coach of the First XI rather than a youth or colts section is rare in the club game so I was keen to get his insight into the job. We spoke about coaching club players, how to warm up properly, the role of fitness training on performance and the future of coaching at club level.

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