Mark Garaway joins David Hinchliffe, Sam Lavery and Burners live from a match (with background cricket sounds in full effect) where his multi-tasking skills are pushed to the maximum. He does an awesome job as the team chat about preventing cramps and answer a question about the bound of the bowling action.

There is also a great tip for an easy way to measure wicketkeeping (and fielding performance) and some discussion about the risks of "big fish syndrome".

Download and listen for the full information-packed banter!

How to Send in Your Questions

If you want to win a cricket coaching prize, you need to send in your burning questions to the show. If your question is the best one we give you a free online cricket coaching course!

Send in your questions via:

• email
• twitter
• facebook

Or you can call and leave your question on the Academy voice mail:

+44 (0)203 239 7543
+61 (02) 8005 7925

How to Listen to the Show

Just click the "play" button at the top of the article.

Or, the show comes out every Friday and you can listen to it on your computer, mp3 player, smart phone, iPad or other tablet every week automatically.

Download in iTunes

Click here to subscribe to the weekly show in iTunes

RSS Feed

If you don't use iTunes, you can get the show from the RSS feed. Click here

You can also download this show onto your computer by clicking the play button at the top of the article, or clicking on the mp3 to download.

This is show number 261.