How much of cricket performance is about "you"?

Seems an obvious question, but with so many coaches and resources available, it's easy to forget that it's down to you in the end! The team of David Hinchliffe, Mark Garaway and Sam Lavery talk about how you can do it: as either a coach or a player.

You will get stories and experiences on how to be a cricketer and a cricket coach, all under the umbrella of the idea that you are the only one who can really do it. So, download and listen, think about the answers and come up with your own path.

If it helps, you could win an online coaching course to get some drills and skills to try. Not bad for a 30 minute audio show.

How to Send in Your Questions

If you want to win a cricket coaching prize, you need to send in your burning questions to the show. If your question is the best one we give you a free online cricket coaching course!

Send in your questions via:

• email
• twitter
• facebook
• Google+

Or you can call and leave your question on the Academy voice mail:

• +44 (0)203 239 7543
• +61 (02) 8005 7925

How to Listen to the Show

Just click the "play" button at the top of the article.

Or, the show comes out every Friday and you can listen to it on your computer, smart phone or tablet every week automatically. Simply choose your favourite podcast player and do a search for the show:

• iTunes (Mac and PC)
• Apple Podcasts (iOS)
• Pocket Casts (Android, iOS)
• Dogg Catcher (Android)
• Podcasts (Windows Phone)

Or subscribe manually with the RSS feed. Right click here, copy the link and paste it into the appropriate place for adding new feeds in your podcast subscription software or RSS reader.

You can also download this show onto your computer by clicking the play button at the top of the article, or clicking on the mp3 to download.

This is show number 273.