Quick Tip: Mental Toughness or Mental Peace? | Cricket coaching, fitness and tips

Quick Tip: Mental Toughness or Mental Peace?

Rohit Sharma, on returning from injury, said "my mental peace is my biggest strength". Interesting choice of a verb, that.

Why didn't the Indian international go for "toughness"? Most players would.

We can only speculate. Yet, it seems to me that Rohit has a good handle on his mental make-up. He keeps his head while others lose theirs. He is not the berserker in battle like Dale Steyn. His mind is ice.

I would guess that Rohit places great value on this peace. It keeps him focused on his goal and makes him an effective player under pressure. It's why he is such a good finisher.

Could you bring peace to your own mental game?

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