Mark Garaway talks with Sam Lavery and David Hinchliffe about his new online coaching course, and the reasons behind why he flet it was important to bring out now.

The team also get stuck into discussing the role of the hips in spin bowling and the common mistake spinners make about thinking it's al about fingers and wrists. Plus there is a primer on drift and dip in spin bowling.

How to Send in Your Questions

If you want to win a cricket coaching prize, you need to send in your burning questions to the show. If your question is the best one we give you a free online cricket coaching course!

Send in your questions via:

• email
• twitter
• Facebook
• Google+

Or you can call and leave your question on the Academy voice mail:

• +44 (0)203 239 7543
• +61 (02) 8005 7925

How to Listen to the Show

Just click the "play" button at the top of the article.

Or, the show comes out every Friday and you can listen to it on your computer, smart phone or tablet every week automatically. Simply choose your favourite podcast player and do a search for the show:

• iTunes (Mac and PC)
• Overcast (iOS)
• Apple Podcasts (iOS)
• Pocket Casts (Android, iOS)
• Dogg Catcher (Android)
• Podcasts (Windows Phone)

Or subscribe manually with the RSS feed. Right click here, copy the link and paste it into the appropriate place for adding new feeds in your podcast subscription software or RSS reader.

You can also download this show onto your computer by clicking the play button at the top of the article, or clicking on the mp3 to download.

This is show number 294.