In this wide-ranging interactive video interview, Gary Palmer fills in the gaps of the system and answers questions on:

• How important is technical perfection?
• How to fit nets and middle practice into the system
• What is the biggest mistakes coaches make?
• Can you practice improvising with the system?
• What do you think of the Sidearm and bowling machines?
• How much time does the system need?
• Can the system adapt to different styles of batter?
• How important is instant feedback in coaching?
• How do you coach the basics?
• What are the main technical errors that the system corrects?
• What is good coaching?
• How do you develop mental strength with the system?
• When is the best time to use the system?
• How do you adapt the system to squad sessions?
• Can you lose technique?