miCoach | Cricket coaching, fitness and tips

Kevin Pietersen on: The Best Coach in the World

This is first of a new regular series of coaching questions PitchVision Academy put to Kevin Pietersen during the filming of Keep Calm and Smash It.  Here is what KP said when we asked: Who is the best coach in the world?

The #1 Rule for Top Order Batsmen (Even if you are Aggressive)

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The key to batting early on is more about the shots you don’t play more than the ones you do.

From the opposition’s point of view, bowling with the new ball at new batsman and not making them play is wasting the chance to get wickets.

So as a batsman you must forget what shot to play next, and just consider what shots you aren’t going to play.

Preparation is the key; before you even face your first ball of the innings you must decide to play it safe, at least to start. 

Come and Meet PitchVision at the Oval

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If you are in the UK and play or coach club cricket, this will be interesting to you.

The Cricket Resource Show is at the Oval this weekend (28th January) and it’s going to be packed with ideas for you to use this coming season, including PitchVision.

There are sections to help you raise funds through your club, get vital training and ground equipment, playing gear and merchandise: everything under one roof so you can explore.

Crisis, What Crisis: The Kevin Pietersen Way to Get Back Into Form

Not being able to score runs is painful. I’m sure you have experienced something similar to Kevin Pietersen and his slump as England play Pakistan.

59 runs in 6 innings? Awful; especially when you decide the best form of defence is attack and hook straight down deep square leg’s throat.

So what are KP and his coaches Andy Flower and Graham Gooch going to do about it?

Cricket Show 145 Competition Winner

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This week’s winner of the Cricket Show podcast question competition is Abhishek.  He wins a free coaching course from PitchVision Academy.

Cricket Show 145: Behind the Scenes on the Kevin Pietersen Shoot

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With Burners on holiday, David Hinchliffe and Mark Garaway get to discuss what it was like seeing Kevin Pietersen up close during filming at the Oval. You can see the results here.

The team also discuss the Ranji Trophy final and rant about writing people off too early.

Plus we answer your questions on how leg spinners and wicketkeepers can work together and how to look after a young talented fast bowler like Pat Cummins.

Welcome to Daily Telegraph Readers: Click Here to Start

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If you are coming to PitchVision for the first time from the Daily Telegraph, then welcome. You can start here to find your way around the site.

4 Core Training Exercises for Batsmen

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During a break in the filming of Kevin Pietersen’s coaching course, KP and I got to chatting about fitness training.

He said he spent a lot of his gym time working on his core. It wasn’t just so he could look good on the beach between Tests. He knows instinctively that the core is crucial to batting power.

That’s because timing and power with the bat are all based on the ability to transfer your weight from the ground, through your body and into the ball.