Gym work for a spinner | Cricket coaching, fitness and tips

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23 Jul 09 at 10:01

flintoff999

Posts: 2

Joined: 09 Mar 09

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Gym work for a spinner

Any sport specific exercises I can do in the gym to help bowl finger spin.

I am thinking specifically to help with my pivot.

Thanks

Comments

25 Jul 09 at 05:54
David.Hinchliffe Posts: 3428 Joined: 05 Jun 08 Offline
	Have a look in the fitness section, especially this article on fitness for spinners.