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12 May 10 at 13:29
Left Arm Swing Bowler Help

I am a left arm swing bowler and have been having problems with getting my run up correct as i seem to shuffle in the mifddle of it every so often.

Is there any tips that may take this problem oput of my game and might also increase my pace?

I have marked my run up out using the method mentioned by Dennis lillee and on the site.

Comments

04 Jun 10 at 07:01

There is a good video on run up in Andy Caddick's online bowling coaching course.
04 Jun 10 at 07:58

Well whenever you are having run up problems, you tend to think about your run up while running up to bowl, which is the wrong way to go about it. As you run up to bowl, you should only be focusing on where you will land the ball. This simplifies things and stops you from worrying about your runup.

Spend some time running through your run up without actually bowling a ball. As you are about to reach the crease, you will get the felling whether you are ready and comfortable to get in your delivery stride.

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