Use the 4 tent pegs bowling drill to improve your pace and accuracy | Cricket coaching, fitness and tips

Use the 4 tent pegs bowling drill to improve your pace and accuracy

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The 4 tent pegs fast bowing drill has been designed by Ian Pont to improve fast bowlers at all levels.

The drill is performed without a ball to allow the bowler to get the right feel for the 4 key positions of the bowling action.

This video is a free sample of Ian Pont's How to Bowl Faster online training course. If you like the video, you can purchase the rest of the course and get instant access.

 


Want to learn more technical infomation about coaching fast bowlers? Click here to view Ian Pont's fast bowling course on PitchVision Academy.

 

Author: David Hinchliffe

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Comments

by darrell | Tue, 22/06/2010 - 14:28

the free video didnt appear on my screen

by Doctor (not verified) | Sun, 09/09/2012 - 17:41

Ive been playin cricket for 5 years nw.im 16 yearz old.im tall bt im struglin to increase my pace.my coach says i lean to the side when i bowl n i stop as i reach the crease with no folow through