Rob Ahmun

Coaching Philosphy

Injury reduction and performance enhancement by developing athleticism.


  • MA Sport & Exercise Science
  • NSCA Certified Strength and Conditioning Specialist
  • UKSCA Accredited Strength and Conditioning Coach
  • Member of British Association of Sport and Exercise Scientists


  • Welsh Golf
  • Welsh Athletics
  • Cardiff Rugby under 21's

Current Projects

  • Strength and Conditioning Coach Glamorgan CCC


"Rob's in-depth knowledge about the demands of cricket has helped him create a fantastic strength and conditioning programme for the players at Glamorgan. He has made a massive impact on my fitness levels since he started working with us."

Alex Wharf, professional cricketer, Glamorgan CCC.