Fielding Drills: Triangles | Cricket coaching, fitness and tips

Fielding Drills: Triangles

This drill is part of the PitchVision Academy fielding drills series, for more in this series click here.

Purpose: To add a conditioning aspect to the practice and throwing and backing up.

Description: The coach/wicketkeeper (c) rolls a ball for the fielder at position A to run out, pick up and throw at the stumps. He then runs to position B. The fielder at position B backs up the throw and returns it to the coach. He then runs to the back of the queue at position A.

Meanwhile the fielder at position A then to position B to be ready to back up the next throw. Players rotate around the triangle as long as required.

Variations: The triangle can be reversed with players running and throwing in the opposite direction.

Comments: Please be aware of the work to rest ratios of this drill as it requires good work capacity. 


Broadcast Your Cricket Matches!

Ever wanted your skills to be shown to the world? PV/MATCH is the revolutionary product for cricket clubs and schools to stream matches, upload HD highlights instantly to Twitter and Facebook and make you a hero!

PV/MATCH let's you score the game, record video of each ball, share it and use the outcomes to take to training and improve you further.

Click here for details.