I had been practising my forward drives lately and noticed that my backfoot while playing the drive bends and stand on the top of the toe.. Because of which, i am not leaning into the drive and get the power out into the drive. My entire body weight lies in the middle because of which my back hurts after continuous play. I am not particulary getting down to play the drives. I am getting up just befor i make contact with the ball. Also, when i play the on drives, i run after playing the shot rather than standing solid with a followthrought. Please can you advice on how to work on correcting this.
To give you a bit more details into my batting. I have a stance with my foot approx 1foot apart with the backlift raised above my offstump..shoulders running down the wicket and slightly open. somewhat similar to rahul dravid's.
Just would like to know if there are any drills and practise method that can really help me in preventing the above from happening. Please let me know if you need any further details into my batting technique.
Longing to play cricket the right way.!!! Thank you.