miCricketCoach Chat about coaching, fitness, drills, skills and mental training
28 May 14 at 18:40
Joined: 21 Nov 12
Long time no see!
Hi, I'm a left hand medium pace bowler and about 4 months ago while bowling my elbow got a huge pain and i was unable to bowl next delivery
i waited for 2-3 weeks and then again i resumed bowling and after 2-3 overs i again start getting pain in my left elbow.
Now it's been about 3 months i haven't bowled.
I consulted to the doctor x-ray was completely normal and he said that muscles usually grow till age 21 so that's why i'm getting pain.. he suggested some medicines and muscle brace to wear.. and also to give hand rest till 21 age. I'm 19 currently though but is there any alternate solution?
Like changing action? anything would help btw i'm a better batsman than a bowler so you know..
So suggest me what to do... Thanks.