With the Christmas break coming for Kevin, we discuss how festive times can upset your training (or not). We also talked about:

• Training Logs
• How to bounce back from a poor result
• Easy ways to improve your club team results
• Batting strategy for tail enders in limited over cricket
• Improving leg side shots
• Post workout nutrition and why fast food isn't the best option

If you have a question or feedback drop us an email.

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