Classic coaching advice is covered this week as we answer your questions on batting technique, fitness and bowling tactics. This week we cover:
- How to bat against a bowling machine.
- Pre season fitness for fast bowling (click here for the free 4 week training plan).
- How to bowl off spin in limited overs matches.
- What the coach means by "keep your elbow up" and how to drill to do it.
- Working out whether your bat is too heavy.
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This week's show is sponsored by Glamorgan CCC strength coach Rob Ahmun's guide to cricket strength and conditioning on PitchVision Academy.