Braced Leg When Bowling | Cricket coaching, fitness and tips
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31 Jul 08 at 14:32
Braced Leg When Bowling

Could you please tell me the technique on how to keep the front leg braced when bowling fast. Whenever I try the front leg braces for a moment then collapses. Could you please show me photos or videos on fast bowlers and other videos which show how to brace the front leg?



07 Jul 16 at 03:00

Hey Auzayr,

Do check this out. The video there takes you through. Personally I find myself being able to do this off a slow run up. When I try running in faster, my front knee collapses. This might have to do with quad/glute/hamstring strength.

Hope this helps.