We tend to ask for help when we need it; a technical flaw, a tactical error of judgement we don't want to repeat, ways to lose weight. Whatever.

Yet, help is not just about removing negatives to stop the pain of failure. It's also about looking at things in a new way and boosting your game in ways you had not even considered.

So, ask for help, even when you don't need help.

A trusted mentor can give you perspective you never imagined. Perhaps even unlock something in you that you would have taken months or years to work out yourself.

Of course, you need to be both open to accepting advice, and be able to assess it with a critical eye. Not every tip you get will be a winner. Choose carefully about who you listen to and what they say.

Bir when you find that advisor and start to trust them, you'll have no problem asking for help any time, even when you are going through a purple patch.