PitchVision Academy Cricket Show | Cricket coaching, fitness and tips

Cricket Show S7 Episode 45: Overs Under the Belt

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PitchVision Academy - PitchVision Academy Cricket Show 387.mp3
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Sam Lavery and David Hinchliffe talk about cricket coaching, joined by Mark Garaway during the show. The main topic discusses the thorny subject of "overs under the belt" vs. "workload management" in fast bowlers. Should we draw a line, and if so where?

There are also readers questions about batting like Kohli (a tall order) and getting back to bowling after a year away from cricket.

Cricket Show S7 Episode 44: The Future of Cricket

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PitchVision Academy - PitchVision Academy Cricket Show 386.mp3
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David Hinchliffe is joined by Mark Garaway and Sam Lavery to form a trio of cricket coaches to discuss the game. First up, it's a chat about the future of the game. Then, questions are answered from listeners.

The team talk through bowling well without wickets, and ways to improve reflexes against fast bowlers. Plus, nominate your coach for coach of the month.

Listen in for details.

Cricket Show S7 Episode 43: Blockers and Bowlers

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PitchVision Academy - PitchVision Academy Cricket Show 385.mp3
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Mark Garaway, Sam Lavery and David Hinchliffe talk about playing and coaching cricket.

Cricket Show S7 Episode 42: Ask Introverts, Listen to Extroverts

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PitchVision Academy - PitchVision Academy Cricket Show 384.mp3
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Mark Garaway, Sam Lavery and David Hinchliffe talk about playing and coaching cricket.

Cricket Show S7 Episode 41: The Age Limit for Cricket

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PitchVision Academy - PitchVision Academy Cricket Show 383.mp3
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Sam Lavery, Mark Garaway and David Hinchliffe talk cricket coaching, playing and jobs. There are name drops aplenty including Ricky Ponting, John Blaine and John Derrick. The conversation is not all about the big names though! There is a chat about the age you can make it as a cricketer, and questions about slog sweeps and swinging the ball when bowling fast.

Cricket Show S7 Episode 40: Bowling Fast, Batting Balance

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PitchVision Academy - PitchVision Academy Cricket Show 382.mp3
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The podcast partners, Mark Garaway and David Hinchliffe talk cricket. The team discuss what has changed in the world of coaching fast bowling. There are also chats about building a culture of training and keeping balance while batting.

Listen to the show for all the cricket coaching and playing fun.

Cricket Show S7 Episode 39: Take Your Chances

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PitchVision Academy - PitchVision Academy Cricket Show 381.mp3
24.87 MB

David HInchliffe, Sam Lavery and Mark Garaway talk cricket. Garas has worked with them all and brings his experience to discussing the "chances" stat that has done the round this week.

Then the team get into talking about the importance of hand-eye coordination and how to train it. With that sorted they move on to helping a bowler add 20kph to his bowling in a month. Can it be done? Listen to find out.

Cricket Show S7 Episode 38: Good Environment

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PitchVision Academy - PitchVision Academy Cricket Show 380.mp3
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Mark Garaway, Sam Lavery and David Hinchliffe discuss the cricket coaching and playing issues of the week.

The phrase "good environment" is banded around a lot, but what does it mean in cricket? The team share their experiences of growing and repairing the mythical idea in practical terms.

Plus, there are questions about batting through 50 overs and getting a comfortable batting stance.

Listen for the full show.

Cricket Show S7 Episode 37: Getting a Job

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PitchVision Academy - PitchVision Academy Cricket Show 379.mp3
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Sam Lavery and David Hinchliffe join forces to talk cricket, with a little pre-recorded help from Mark Garaway. The discussion is wide ranging. It starts with a chat about the reluctance to share drills, techniques and tactics with others. Then moves on the questions of job hunting and aligning yourself to an unusual bowler.

Listen for the full show.

Cricket Show S7 Episode 36: A World Record Attempt

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PitchVision Academy - PitchVision Academy Cricket Show 378.mp3
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David Hinchliffe, Sam Lavery and Mark Garaway talk playing and coaching cricket. There is plenty packed in to the show this week too. Ashwin gets to 200 wickets faster than almost anyone. There is a world record net attempt. A batsman wants faster hands to hit big and a bowler wants faster feet to sort out a run up.

Not bad for half an hour!

Listen in to hear the stories.

Cricket Show S7 Episode 35: Sacrifices and Choices

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PitchVision Academy - PitchVision Academy Cricket Show 377.mp3
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Cricket coaches Mark Garaway, Sam Lavery and David Hinchliffe get round the table to discuss the latest questions in playing and coaching cricket. The discussion kicks of as the lads get into the important but dull planning process. We all prefer to throw, catch, hit and bowl but planning stuff out is crucial too, and that means sitting in front of a computer and talking now and again!

Cricket Show S7 Episode 34: Reverse Swing

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PitchVision Academy - PitchVision Academy Cricket Show 376.mp3
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David Hinchliffe talks with Millfield School Director of Cricket Coaching, Mark Garaway. The discussion ranges from how to bowl reverse swing, through to restructuring to improve standards.

Plus, Garas talks in more detail about the idea of batting by "hitting on the downswing" and how to apply the advice when you are going over the top.

Cricket Show S7 Episode 33: Improve My Catching

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PitchVision Academy - PitchVision Academy Cricket Show 375.mp3
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Mark Garaway, Sam Lavery and David Hinchliffe talk making runs and taking wickets. The cricket show covers the importance of winning, and the changing skills and standards of wicketkeeping.

Then the team move on to the mailbag and answer questions about taking more catches and helping a dad develop a love for cricket in his 10 year old daughters.

The range of the game is here!

Cricket Show S7 Episode 32: Spinners and Statistics

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PitchVision Academy - PitchVision Academy Cricket Show 374.mp3
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Sam Lavery, Mark Garaway and David Hinchliffe get together for cricket coaching conversations. The show this week starts with a conversation about coaching spinners, off the back of an interview with former England spinner Ashley Giles.

There are some ideas for ways to play at trials, and then a long conversation around the use of statistics and analysis in club and school cricket. Questions fielded by Tony in a recent article are discussed in detail.

Cricket Show S7 Episode 31: Three Men and a Dog

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PitchVision Academy - PitchVision Academy Cricket Show 373.mp3
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Sam Lavery, Mark Garaway and David Hinchliffe discuss playing and coaching cricket. The main topic is about the classic saying "we should have got 40 more". How can we review batting scores and work out how many you could have got that will actually help?

Then, there are questions about the shiny side of the ball for spinners, and a discussion on ways to practice picking up singles. Listen to the show for some classic drills!

Cricket Show S7 Episode 30: The Long Road

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PitchVision Academy - PitchVision Academy Cricket Show 372.mp3
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Mark Garaway, Sam Lavery and Khyati Gulani join David Hinchliffe to talk cricket. The show stars with a discussion about the best time to start a big change in your game. technical or tactical changes that need a lot of work need to be done at the right time and for the right reasons.

Plus, there are questions on end of season training and improving concentration for opening the batting and keeping wicket.

Cricket Show S7 Episode 29: All About Averages

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PitchVision Academy - PitchVision Academy Cricket Show 371.mp3
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David Hinchliffe leads the cricket discussion between Mark Garaway, Sam Lavery and Khyati Gulani. The topics covered this week range from video analysis to averages. The old and the new!

Plus, there are questions on getting more flight as a spinner and improving your acceleration. Have a download and listen.

Cricket Show S7 Episode 28: Games vs. Drills

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PitchVision Academy - PitchVision Academy Cricket Show 370.mp3
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Mark Garaway, Sam Lavery and David Hinchliffe are joined by Khyati Gulani to talk about cricket. The discussion ranges from teamwork tips through to the difference between practice games and drills. Which ones will make you better at cricket? Listen to find out.

Then, listener's questions are answered on how to get into a limited overs side and going from nets to games with ease.

Cricket Show S7 Episode 27: Bouncing Back

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PitchVision Academy - PitchVision Academy Cricket Show 369.mp3
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Mark Garaway, Sam Lavery and David Hinchliffe are joined by Khyati Gulani to talk about cricket. The show looks at the lessons from England's Test series with Pakistan before mving on to listener's questions.

The team talk about concentration while batting, women's cricket and preparing for three day cricket. "Tune" in to hear the coaching chat.

Cricket Show S7 Episode 26: Rotate the Strike

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PitchVision Academy - PitchVision Academy Cricket Show 368.mp3
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Trio of cricket coaches; Sam Lavery, Mark Garaway and David Hinchliffe chat cricket from a unique perspective. The first point of order is how to rotate the strike. If you feel you are leaving runs behind, have a listen.

Then there are questions about bracing the front leg while bowling and batting for four hour training sessions. As you can imagine, the team think that might be a lot!

Cricket Show S7 Episode 25: Energy Levels

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PitchVision Academy - PitchVision Academy Cricket Show 367.mp3
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Sam Lavery, Mark Garaway and David Hinchliffe talk cricket coaching. The subject of energy levels is first on the agenda as long seasons can sap enthusiasm. The team have the tips to keep you going.

Plus, there are questions about bowling left arm over and convincing others that cricket can be your career.

Cricket Show S7 Episode 24: The Growth Mindset

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PitchVision Academy - PitchVision Academy Cricket Show 266.mp3
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Sam Lavery, Mark Garaway and David Hinchliffe talk cricket coaching in the weekly get-together. The idea of the "growth mindset" is discussed for cricket first of all. It's a powerful tool for players and coaches who are set in on success.

Cricket Show S7 Episode 23: An Audacious Goal!

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PitchVision Academy - PitchVision Academy Cricket Show 365.mp3
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David Hinchliffe discusses cricket with top coaches Mark Garaway and Sam Lavery. This show opens with a discussion about fielding standards: How to measure them with relevance, and how to raise them further.

Cricket Show S7 Episode 22: Odd Man Out

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PitchVision Academy - PitchVision Academy Cricket Show 364.mp3
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Mark Garaway is with Sam Lavery and David Hinchliffe. The sticky issue of a good player who has a different outlook to the team is covered on the show. Every team has an odd man out who still does the job on the field. Here's how to deal with it.

Cricket Show S7 Episode 21: Catches Win Matches

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PitchVision Academy - PitchVision Academy Cricket Show 363.mp3
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David Hinchliffe chats to Sam Lavery and Mark Garaway. Catches aree the main theme, with a discussion on how to take more in games by practising in better ways.

Plus, there are questions on female fast bowling technique and moving from getting 20s and 30s into hundreds.

Have a listen!

Cricket Show S7 Episode 20: What is Success?

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PitchVision Academy - PitchVision Academy Cricket Show 362.mp3
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Sam Lavery, Mark Garaway and David Hinchliffe get together to chat about cricket coaching. In this show, the team delve into the idea of success. Winning is the clear indicator, but what if you win and still feel you failed because you didn't win by enough? It happens all the time, so learn how to deal with it.

Plus, there are questions about how to make a bowling action repeatable and what to do if your stance and trigger move is letting you down.

Cricket Show S7 Episode 19: Stretching for Bowlers

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PitchVision Academy - PitchVision Academy Cricket Show 341.mp3
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Sam Lavery, Mark Garaway and David Hinchliffe talk about warming up, especially for fast bowlers. The team then move on to some technical advice for the speedsters. They discuss mixed actions, lateral flexion and hip-shoulder separation.

It's a great week for the bowling geeks!

Cricket Show S7 Episode 18: Faster and Slower Balls

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PitchVision Academy - PitchVision Academy Cricket Show 360.mp3
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Mark Garaway and Sam Lavery join David Hinchliffe and discuss the thorny cricket issue of a lost cause. How do you react to it at the time and how do you find a way through? From selection bias to bowling the wrong end, there are plenty of chances to feel at the end of your tether in the game.

There are also some more classic coaching discussions as questions are answered about hip-shoulder separation and slower balls for fast bowlers. Drop in for a listen!

Cricket Show S7 Episode 17: Team Personalities

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PitchVision Academy - PitchVision Academy Cricket Show 359.mp3
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David Hinchliffe gloats to Mark Garaway and Sam Lavery about six wins from six games this season. But the cricket coaching chat soon turns to team personalities. Can a group of guys have one personality that makes a team, and how can it help you win cricket matches? The discussion is all about some practical ideas.

Then, questions are answered. One from a leg spinne's dad who is wondering about the non-bowling arm, and another from a bowler who wants to know about swimming. Get the details in the show by downloading now!

Cricket Show S7 Episode 16: Playing Different Lines

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PitchVision Academy - PitchVision Academy Cricket Show 358.mp3
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Mark Garaway in the West Indies and joins Sam Lavery with David Hinchliffe shivvering in the UK spring to talk cricket. David has a new coach to work with and opens up the team to discuss the relationships between a coach, assistant coaches and captains.

The listeners questions this week are all about batting. One is about leaving the ball outside off stump. The second is about balls aimed at the body. Build confidence and competence by listening in.

Audience