I'm currently compiling what I hope will be the definitive guide to bowling faster. It's my response to the many questions I get here and on the Simply Cricket forum.
However, I'm no paceman myself (I have never bowled a ball in competitive cricket at any level) so I need your help.
If you are a seam or swing bowler, what are your tips for increasing pace?
I know there are many of you who will be able to help those who want to be able to bowl faster, so please leave your advice in the comments section.
It can be on any element related to speed: training, nutrition, recovery, technique or anything else you can come up with.
If it is good advice (and I'll bet it is) I'll add it to my fast bowling guide, giving you full credit of course.
So, leave a comment and let everyone know your secrets of getting faster.© Copyright miSport Holdings Ltd 2008