Psychology | Cricket coaching, fitness and tips

How to Be a Better Opening Batsman

How to Be a Better Opening Batsman at CricketAsk most people about opening the batting and they will tell you about batsmen who can block. Occasionally you get a big hitter. But, what really makes a good opening batsman?

Khyati Gulani: Listening is a Vital Skill

This is a guest article Khyati Gulani. Khyati is an ex-cricketer now coaching state and academy cricket in Delhi.

A good listener is always successful in life because they never repeat what they know, rather they learn new things every time. Yet, We have often seen players going to their coaches and keep talking rather than listening.

Four Ways to Connect With Your Cricketers During Reviews

I have become increasingly aware of different learning styles and preferences within teams over the years and have been trying to find different review methods that connect with those different styles.

How to Stop Rain Getting You Down

Filed in:

How true does this situation sound?

You are ready for a game. You have prepared hard and long. You are keen to put yourself to the test, have some fun and enjoy the challenge. The anticipation is wonderful.

Then it rains.

10,000 Toughness: What Alistair Cook and Steve Waugh Teach Us About Mental Strength

Back in 2006, England coach at the time Duncan Fletcher asked me if we should select the 21 year old, Alistair Cook to open the batting in the first Test Match. I had worked with Cooky with England U15s and despite not being able to hit the ball particularly hard in those days, myself and another coach at the time pushed for his selection amongst physically stronger players who could beat the field with power.

The 15 year old Cook had something that was different. As coaches, we wanted to give that talent the opportunity as it may grow into something special. So, My response to Fletcher in 2006 went a little bit like this,

How to Bowl Perfect Line and Length

Let me ask you something; how much better a bowler would you be if you could hit a perfect line and length?

It's a challenge that takes a lifetime to master, and a road that is littered with distractions.

The Brutal Reality of Becoming a Cricketer

Who here has the ambition to become a successful professional cricketer?

Every year at Millfield I ask each of our A Team squads this same question. In each team, I see a minimum of eight to 10 hands shoot up in the air.

Put a Ring on it: How to Grow a Committed Cricket Team

Filed in:

Have you ever been frustrated by the commitment and motivation of your cricket team? Do you think, like Beyoncé, if they like it they should “put a ring on it?”

Quick Tip: Will It Help?

Filed in:

In the movie, Bridge of Spies Mark Rylance is beset by extreme pressure. However, whenever Tom Hanks asks him if he is worried or upset he always answers with the same refrain,

“Will it help?”

Three words that get to the heart of a problem that many cricketers face every time they play. We feel pressure and we respond badly. We panic and do things we would never do when the pressure is off.

The Golfing Mentality in Cricket

I have a very good friend who has a background in professional golf, having played on the European Tour and Challenge Tour. Oddly, it got me thinking about cricket.