John Hurley's Articles | Cricket coaching, fitness and tips

Yoga Stretches - Child to DF Dog!

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Author: John.Hurley

Beginners Skipping Exercises (Part 2)

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Follow on from the last video.

Author: John.Hurley

Beginners Skipping Exercises (Part 1)

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Very good basics!

Author: John.Hurley

Cardiovascular Training - Jumping Rope Cardio Workout

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Good instructional video. Get the basics right and then build the pace and intensity....then add the tricks!

Author: John.Hurley

Jump Rope Training - Advanced

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This is agility! Amazing what you can achieve with practice! This guy MUST have started just hopping over the rope....and now....

 

 

Author: John.Hurley

The PitchVision Guide to Inspirational Quotes #2

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We cant take any credit for compiling this one either, but some great thoughts and quotes.....

 

 

Author: John.Hurley

Dynamic Warm-Up #2

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More of the same but with a few different movements and better music!

Author: John.Hurley

Dynamic Warm-Up #1

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All my athletes should be doing this prior to training! LEARN IT!!

Author: John.Hurley
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