Visit the exclusive "Countdown to Summer" Preseason training page for more exclusive tips and content to help you prepare.
What training can you do when there is no cricket to play?
You have plenty of choice if you are serious about improving your game in time for the summer. This complete guide is a collection of articles that come together to show you the most effective choices you can make. It doesn't matter where you are or how short your off season. So if you are from from northern, southern or subcontinent, read on.
I have split this guide into several sections to make it easy for you to get to the information you need. If you want to know more, please contact me.
2. Skill and Technique
3. Strength and Conditioning
4. Weight Loss
If you would like to compare your off season training with others, have a look at the training logs section on the forums.
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Image credit: TimWilson