More cricket coaching questions answered this week by miCoach and Kevin. This week we cover:

• Kevin's successful week
• Bowling well under pressure
• Team unity and preventing cliques forming
• Strength, mobility and cardio training for older players
• What to do if you keep bowling no balls

If you have a question or feedback for miCoach drop us an email.

Your emailed in cricket coaching questions are answered this week by Kevin and I on the show.

It's a wide range of topics again including:

• Weight loss
• Bowling with a faster arm
• Hitting the ball harder and longer
• Mixed bowling actions

If you have a question or feedback for miCoach drop us an email.

You can download the show onto your computer by right clicking on the link below and choosing "Save Target as..."

Its cricket fitness special this week as I interview Glamorgan CCC Strength and Conditioning coach Rob Ahmun.

We cover a wide range of performance enhancing and injury prevention tips for cricketers of all levels including:

Club cricket practice is not often used as well as it should be. Kevin and I come up with a few ways to run a more effective session than just netting alone.

We also discuss:

Becoming a professional cricketer is a common goal for players. This week Kevin and I try and tackle the issue from several angles.

A show all about setting the field this week as miCoach launches the new field placing series.

In addition Kevin and I discuss:

• Strength training for under 16's
• Fitness for someone coming back from a long lay off
• Technique for running between the wickets

If you have a question for miCoach then you can submit it here to be answered.

An eclectic MiCoach Cricket Show this week covering a range of cricket coaching topics, including answering your questions.

Topics included:

As I am on holiday this week I have decided to go back to an old podcast I did in 2007. I spoke with sport nutrition expert Dr. John Berardi about a range of topics including:

• 5 ways to immediately improve your nutrition
• What to eat on matchday
• Tips on eating for health, appearance and performance
• The growing importance of fish oil

The links we discuss during our chat are:

Kevin and I return to answering your questions this week. If you have a question you are dying to have answered please contact us.

Some of the things we discuss include:

Roy Palmer is a coach, Alexander Technique teacher and author. This week I interviewed him about his unique approach to training for cricket.

We discuss how to improve performance by focusing on the fundamentals of movement and body awareness, something usually overlooked by coaches. The three books that we recommended during out chat were: