Cricket Fitness Workouts: Introduction

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 This is a series where we reveal some real workouts you can do to improve your cricket fitness.

Here we will delve into a plan that gives you exercises, sets, reps and rest for every type of player from the beginner to those hoping to become a professional.

Subscribe to the newsletter to get the latest workout. They will also be posted here.

Cricket Fitness Workout List

More to follow!

If you liked this article you'll love Mark Garaway's First Class Fielding.The guide contains the latest research into fielding, and how to successfully apply new throwing and catching methods to players from international to school levels.

Click Here for More About First Class Fielding

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