This week the show travelled to Newport in South Wales to meet up with Geraint, one of the Case Study subjects.

Geraint is an all-rounder with ambitions to play first class cricket. He spent the English winter playing as a professional in Australia and has now returned in time for the start of the UK season. Recorded live at a busy Wetherspoons pub at lunchtime, Geraint and David discussed:

• What the experience of being an overseas cricketer is like.
• What Geraint's training is like.
• Dealing with burnout.
• Fitness training and nutritional tips.

If you have any questions for Geraint, you can email the show here.

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