Batting | Cricket coaching, fitness and tips

3 Ways The West Indies Restarted Their World Cup History

Congratulations to the West Indies; overturning the odds with a thumping win against Sri Lanka in the World Twenty20.

From the coaches dug out, how did they do it, and what can you learn from it with the teams you coach?

4 Twenty20 Batting Tactics from the World T20 That You Can Coach

Never has a format of cricket provided more opportunity for tactical debate than Twenty20.

I love tactical thinking and these are a few batting tactics that play a part in this T20 World Cup.

3 Twenty20 Tactics You Should be Coaching

With the World Twenty20 in full swing, I look at some new tactics that will be used in the tournament, and how you can copy them in your games.

1. Spinners in the powerplay

The difference in short format cricket now is the specific use of spin.

The IPL is the perfect example of spin being used as an economical and wicket-taking tactic.

Hitting for Power: A Case Study

This summer at Millfield School we ran an experiment in improving the power hitting of the 1st XI players.

It was a new concept to us, and I wanted to see how well it would work. Here is what we did; and what we found out on the way.

We introduced “Back-loading” and played around with shifting weight in the set up as a batter waits for the bowler to release the ball.

Batting Drill: Driving Range Hitting

Here is a drill that provides huge gains in distance, power, placement and tactical awareness for all of your batters.

The inspiration comes from the golf driving range. It got me thinking about how we could apply a similar concept to the practice of batting skills.

Here is the range driving drill.

The Single Best Exercise for Cricket

I was asked an interesting question the other day;

“What is the one best physical exercise for cricket?”

Now, fitness is more than one exercise.

A programme would incorporate numerous drills, exercises, aerobic training, anaerobic training, strength, power, core, weights and many other elements to boot.

The Story of Spin: How to be Adaptable with Bat and Ball

The word that sprung to mind watching South Africa’s 2012 win at the Oval against England was 'clinical'.

The one thing that was evident to me was the the South African batters adaption their individual games in order to counteract England’s spin talisman, Graeme Swann. Here are the tactics they used so well, and what the off-spinner could have done to prevent their success.

How to Make Your Changing Room Your Fortress

 

When your cricket team is batting, the role of the changing room and balcony is to ensure that the next batter goes into the wicket feeling focused, relaxed and positive.

This is irrespective of the challenge that he is walking into.

It is our job as coaches to protect that environment; to educate the players in appropriate winning language and behaviours because they facilitate excellent performances from your players in the toughest of circumstances.

Here are a few tips:

Yes, Yes, Yes: How to Effectively Assess Each Shot

I don't know about you, but I work with a number of talented players who are prone to overanalysing their technique and outcomes when they are batting.

 I even did this myself!

 The result is that their over-analytical findings impede their ability to learn from the previous ball or shot yet also be focused and ready to play the next ball to the best of their ability.

More Sweep than Slog: The Slog Sweep

The slog sweep is a legitimate boundary option. It’s hit in the air over the inner ring fielders and with the huge bats of today, often over the fence!