Bowling | Cricket coaching, fitness and tips

Adapt Indoor Nets to Create Adaptable Cricketers

Adaptability is a tough skill to coach. Here's a simple way to change nets to coach your players to become adaptable to different conditions.

What Stuart Broad Teaches Us About Conventional Coaching and Shoulder Position

Stuart Broad recently went to the top of the ICC Test match bowling rankings after capturing 6-17 in England's emphatic victory at The Wanderers. Stuart has been England's best line bowler for years.

And he achieves this with a front arm that pulls away to the offside of the right handed batter.

But hang on a minute.

Isn't the front arm our "rudder"? The thing that we use to aim with?

How to Bowl with a Slingy Action

Ever since Jeff Thompson showed the power of a ‘slingy’ bowling action, there has been no debate that it is a devastating method for fast bowlers. Yet coaches worldwide persist with the traditional action. This is because coaches are not taught how to put sling into an action.

Coaching Different Kinds of Leg Spinners

Do you have to have the gift to be a good leg spinner? Or can little bits of spin both ways work?

Terry Jenner, Shane Warne’s bowling mentor, used to call the ability to bowl a big spinning leg break "The Gift". He was absolutely right. However, very few can do it well. That's why we can name all the really Gifted Test leg spinners in about 10 seconds:

Subhash Gupte, Richie Benaud, Bill O'Reilly, BS Chandrasekhar, Abdul Qadir, Stuart MacGill and Shane Warne.

I have deliberately missed out the great Indian spinner Anil Kumble and my mate "Mushy" Ahmed from this list because their "gift" was a different one to that Jenner explained to me in 1998. These two bowl with little bits of spin both ways, always with over spin that creates dip, drift and extra bounce even from the most benign of surfaces. To me they were different types of bowlers to the guys that I listed above.

As you will note, my beloved England, does not feature at all in the Gift List. And we invested significantly to try to identify, then develop one in the early 2000's. It was a fruitless pursuit.

Whilst we have all been looking for the next Shane Warne, I wonder how many Kumble's and Mushtaq's we have missed.

Have our minds and coaching eyes been side-tracked by the search for the elusive Gift?

How Direct Competition Makes Selection Simple

England travel to the UAE in a few weeks to take on Pakistan in an environment that has been very good to Misbhar-ul-Haq's Test team. The conditions will force England to have to pick a 2nd spinner to support Moeen Ali. This is likely to be the multi-talented Adil Rashid.

Some would see the selection of Adil as direct competition to Moeen. Some will say that Ali has been England's only spin option for just over a year and a half and now he has a direct threat.

However, I don't see it like that at all. To me, this is both Moeen's and England's biggest opportunity to take the World of Test Cricket by storm.

To me he is a fantastic batter who can bowl well as opposed to a front line Test spinner who can counter-attack with the bat from number eight. Ultimately, England could be accused of wasting his talent batting so low when their top and middle order have not always been firing.

The inclusion of a second spinner provides England with an opportunity to leave one of the inconsistent batters out and to push Moeen up the order. Then slot the capable Rashid in at number eight.

The English press are speculating that Ali should open the batting with Captain Cook but I would resist that option as I don't see it being a long term option.

Alex Hales should be given a chance to open up with the bat with Ali at five. Ali is a developing player against spin and an excellent player of fast bowling when it isn't directed at his head. I know that he is working hard on this aspect of his game.

The UAE wickets will suit him as the bounce is not excessive. However, opening the batting in South Africa would expose him to a new ball and two fantastic bowlers - Steyn and Morkel - on bouncier wickets than in Dubai and Abu Dhabi.

I know what you are going to say, why would he have to open in South Africa as England will only need one spinner over there?

How to Prepare for Bowling into the Rough

One of the features of this Ashes series will be the battle between spinner and batters as the rough patches develop rapidly through each Test match. The weather in the UK has been (relatively) dry for months. The pitches are drier than usual for this time of year.

The Australian left arm seamers will help the rough patches to degrade at an accelerated rate outside the right handed batters off stump. This shall bring Moeen Ali and Nathan Lyon into the game earlier as attacking forces. It is likely that the Stokes, Anderson, Broad and Wood will bowl some overs around the wicket at David Warner, if he stays in long enough. This will also add wear and tear to that rough area.

The developing rough isn't just a problem for the batter. It also creates challenges for the keeper and the bowler as well. I know what you're saying; "Test match spinners shouldn't be challenged by the rough? It should be all their dreams come true!"

For bowlers such as Murali or Warne the rough represented opportunity. For most spinners, the developing footholds can represent a threat.

This threat is the pressure of expectation.

What Does Success Look Like?

One of the great coaching questions is "What does success look like?"

Millfield Under 15 managed to get themselves bowled out on Sunday for 75 against Gloucestershire CCC U15s. We had a shocker: 2 silly run outs, 2 players cutting balls on the stumps when the ball was keeping low and seemingly no clue of how to compile an innings on what was a early season slow and low pitch.

Which Action Is Best for Bowling Faster?

Front on?

Side on?

Mixed?

Halfway?

There are many different positions a bowler can get in when he or she hits the delivery stride. Which one works best for generating pace?

Coach Frustrations: Dealing with the "We Have Done This Hundreds of Times" Problem

I'm sure you have been there: Lots of work done in the cricket halls, nets and middles practices, yet we see the same old mistakes over and over again on the field from the players.

How to Use Matches to Inspire Awesome Cricket Solutions

It's been an exceptional start.

Millfield School started the cricket season this week with two unbeaten Festival wins in the Under 15's and Meyers XI (U18's). We have seen lots of evidence of the winter work paying dividends. A number of players have hit personal best scores or wicket hauls.

However, the rigours of match play exposed a couple of glaring holes in the U15s bowling attack from both a mental and tactical perspective. This forced Steve Wilson (Assistant Coach) and me to think on our feet.

In the first game of the festival, our bowling attack conceded 22 wides in only 50 overs.