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Cricket Show 38: Mental toughness
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The theme of the show this week is mental toughness for cricket, inspired by the epic battle between England and Australia in the first Ashes Test. Ian Pont is back to talk about fielding for fast bowlers and David and Kevin talk about the pressures of playing. We also discuss:

  • The importance of a batter's setup.
  • How to get rid of the fear of failure.
  • What the captain can do when the team are feeling like they are not performing.
  • Dealing with the stress of your goals not matching your actions.

You can download the show onto your computer by right clicking on the link below and choosing "Save Target as..."

You can also subscribe to the show for free. You can add the feed to iTunes (or any podcast catching program).

The show is available to search for in iTunes. Just look for miCricketCoach in the Sport section.

 

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miCricketCoach - PitchVision miCricketCoach Show 038.mp323.08 MB
 
 
 
posted by sudhanshu on 08 Aug 09 at 11:10

hi david,
i do have have quick time 7 but still i'm not able to download this article,please help.

 
 
 
posted by DavidHinc on 08 Aug 09 at 21:47

DO you have itunes sudhanshu? If so follow the instructions here: http://www.youtube.com/watch?v=eWHwH21pLtI

 

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Cricket Basic Number 61 (Batting): Put a Lid On It

61. Wear a helmet, especially in the nets. Top-edges hit more batsmen in the face than fast bowlers. Batsmen even get hit in the head running between wickets by fielders’ throws. You will get used to batting in a helmet, just be patient, concentrate on your batting routine and watch the ball. Aside from protecting your head, wearing a helmet will also increase your courage to play shots like hooks and pulls and give you confidence with last-split-second evasion. Make sure you use a helmet that fits correctly - and do the strap up properly!


 
 
 
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