Cricket mental training and psychology: The complete guide for club cricketers


Creative Commons License photo credit: Patrick Doheny

Want to gain bulletproof mental toughness? PitchVision Academy has a complete training course to build up your confidence, concentration and skyrocket your success.

Mental preparation is often overlooked in club cricket. Mainly because it seems more complex than it really is.

Below is my complete guide to preparing your mind for cricket, whatever level you play.

Introduction to mental tactics


Ambition and Goal Setting


The Zone


Other Mental Training Tips

I will regularly update this page, so keep checking back and don’t forget to subscribe for free.

Want to gain bulletproof mental toughness to score runs and take wickets under pressure? PitchVision Academy has a complete training course to build up your confidence, concentration and skyrocket your success.



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If you liked this article you'll love How to Become a CricketerThe guide contains the secret coaching methods and drills of Monty Desai: Academy coach and Talent Scout at Rajasthan Royals.

Click Here for More About IPL Training with Monty Desai


Super work. So much information to take in, have to work through and read it all a few times.

Thanks Andy, all constructive feedback gratefully accepted.

Also, if you like the page why not Stumble it at ?

Great guide brilliant content have to re read it a couple of times to take it all in.

Thanks Laurence, if you have any questions or comments to add please drop me a line.

Great article! Very complete "psychological" training.

What did you like about it Jorge?

I am a Psychologist and currently preparing a Phd Research work on mood and performance of cricketer. i would be love to receive your help and guidance for the same.

looking forward to your reply

Thanking you,

I want to become a cricketer i am 13yrs old
Right arm fast medium bowler
right handed batsmen / my average is 23.67

But my fitness is very bad
example- When i bowl 3 or 4 deliveries i can't bowl the next

What i should do to develop my fitness

Have you read the complete guide to cricket fitness MD Zaid?

Panna, sorry I missed your comment, please drop me an email.

hello sir, my qestion is what all bowlers should have in their diet plus exercises to remain fit?


Sorry for delayed reply but i came to know about your reply today. Can i have your email to share my ideas? my id is

thank you. and looking forward to a great association.

hello sir, please give me all the details how could i join a good cricket acedmey. thank you

Where are you krish?

hello sir, at present i m at maharastra, INDIA.

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