Cricket mental training and psychology: The complete guide for club cricketers

Posted by David Hinchliffe on 27 Mar 08 at 13:40
Filed in:

Cricket;
Psychology.

photo credit: Patrick Doheny

Want to gain bulletproof mental toughness? PitchVision Academy has a complete training course to build up your confidence, concentration and skyrocket your success.

Mental preparation is often overlooked in club cricket. Mainly because it seems more complex than it really is.

Below is my complete guide to preparing your mind for cricket, whatever level you play.

Introduction to mental tactics

Attitude

Ambition and Goal Setting

Confidence

The Zone

Success

Other Mental Training Tips

I will regularly update this page, so keep checking back and don’t forget to subscribe for free.

Want to gain bulletproof mental toughness to score runs and take wickets under pressure? PitchVision Academy has a complete training course to build up your confidence, concentration and skyrocket your success.

posted by Andy on 28 Mar 08 at 02:45

Super work. So much information to take in, have to work through and read it all a few times.

posted by David Hinchliffe on 28 Mar 08 at 09:45

Thanks Andy, all constructive feedback gratefully accepted.

Also, if you like the page why not Stumble it at www.stumbleupon.com ?

posted by Laurence on 03 Apr 08 at 08:32

Great guide brilliant content have to re read it a couple of times to take it all in.

posted by David Hinchliffe on 03 Apr 08 at 09:51

Thanks Laurence, if you have any questions or comments to add please drop me a line.

posted by Jorge on 30 Apr 08 at 17:41

Great article! Very complete "psychological" training.

posted by David Hinchliffe on 01 May 08 at 07:11

What did you like about it Jorge?

posted by Panna on 21 Sep 08 at 13:41

Hello,
I am a Psychologist and currently preparing a Phd Research work on mood and performance of cricketer. i would be love to receive your help and guidance for the same.

looking forward to your reply

Thanking you,
Panna

posted by MD ZAID on 27 Oct 08 at 13:09

I want to become a cricketer i am 13yrs old
i am A ALL ROUNDER
Right arm fast medium bowler
right handed batsmen / my average is 23.67

But my fitness is very bad
example- When i bowl 3 or 4 deliveries i can't bowl the next

What i should do to develop my fitness

posted by David Hinchliffe on 27 Oct 08 at 13:45

Have you read the complete guide to cricket fitness MD Zaid?

Panna, sorry I missed your comment, please drop me an email.

posted by Krish on 16 Dec 09 at 05:03

hello sir, my qestion is what all bowlers should have in their diet plus exercises to remain fit?

posted by Panna on 17 Dec 09 at 01:16

Hello,

Sorry for delayed reply but i came to know about your reply today. Can i have your email to share my ideas? my id is princesspanna@yahoo.com

thank you. and looking forward to a great association.

posted by krish on 17 Dec 09 at 17:49

hello sir, please give me all the details how could i join a good cricket acedmey. thank you

posted by David Hinchliffe on 18 Dec 09 at 08:14

Where are you krish?

posted by krish on 19 Dec 09 at 14:38

hello sir, at present i m at maharastra, INDIA.

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