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Cricket Show 32: Cricket magazines, fast bowling tips and off season training
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There are plenty of guests on the show this week as Ian Pont is back to answer a fast bowling question and Duncan Steer, editor of SPIN, talks to us about cricket magazines and why he thinks Tony Greig is not cut out for podcasting.

On the show we also discuss

  • How not to win high scoring matches.
  • Ways to make practice more realistic by adding pressure.
  • How to improve hip mobility.
  • How a young captain can deal with a difficult star player.
  • How to get rhythm in fast bowling.
  • Periodising your cricket training in the off season

You can download the show onto your computer by right clicking on the link below and choosing "Save Target as..."

You can also subscribe to the show for free. You can add the feed to iTunes (or any podcast catching program).

The show is available to search for in iTunes. Just look for miCricketCoach in the Sport section.

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miCricketCoach - PitchVision miCricketCoach Show 032.mp329.15 MB
 

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Cricket Basic Number 55 (Batting): Always Vary Your Footwork when Training

55. Keep moving your feet. When doing repetitive batting training, such as hitting a ball in a suspended sock or practicing against a bowling machine, continually vary your footwork - how far forward, back or across you get. Placing your foot, especially your front foot, in the same place every ball is a dangerous habit to get into and should be vigorously avoided. Instead vary the effective line and length of the ball and concentrate on getting into the right position for that unique delivery.



 
 
 
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