Unlock Your Coaches' Code to Boost Your Cricket

Has your coach ever said something to you that you don't quite get?

Don't you feel like you are missing out because you can't decode it?

You are not alone.

Is There Really One Simple Change That Corrects Almost Every Bowling Technical Error?

I'll cut to the chase; there is a simple change to your bowling action that is a big hitter in fault correction.

Straighten your run up.

You see, when it comes to technique, so much that goes wrong can be traced back to an earlier point. That's why batting coaches focus on the grip and stance first, and it's why your bowling coach should look at your run up before he starts with the "business end" of the action.

Of course, a straighter run up will not fix everything, and there are exceptions to the rule. That said, there is plenty that can be done without ever worrying about 6 months of corrective drills and rebuilding your action.

So, spinner or seamer, Here are some of the things a straighter run up can correct:

Good Enough for Dhoni: 4 More Village Tactics to Try

In the 2nd Test against England, Dhoni stood back to the spinner.

It's a tactic regularly employed in lower standard games where the keeper doesn't have the confidence to stand up. In short, it's village cricket.

But there was a method in the madness.

Use a Coin to Stop Bowling No Balls

Filed in:

Want to stop bowling no balls?

It's a horrible problem because no one has sympathy for you. It's almost like people think you are doing it on purpose. The captain gives you the stink-eye every time and you feel terrible.

Worse, the more you think about it, the harder it gets to bowl well.

So, even when you do stay being the line, you bowl like a drain anyway.

Let's put an end to the pain. Today.

6 Proven Ways to Bowl Faster

Speed.

We all feel the need.

Whatever your pace now, more is better. Speed creates new problems for the batsman. It's your job to create problems for that guy.

The problem is that everyone has different needs, and not all fast bowling tips work for all fast bowlers. You have to experiment with some things to see what works for you. The good news is that the feedback is instant: You either got quicker, or you didn't.

So try these ways proven ways to bowl faster and let me know how you got on:

Bowl Faster with Better Training Timing

This is a guest article from Steffan Jones.

You're bowling speed can drop in a just a week.

It's no good training all winter for speed, coming to the start of the season and losing the vital physiological qualities that enable you to bowl quickly. That's why understanding the timing of training is crucial if you want to stop wasting your off-season.

When to Put in Effort in your Fast Bowling. It's Not All the Time.

This is a guest article from former professional bowler, and current Strength, Conditioning and Fast Bowling Coach Steffan Jones.

Go easy on the hard work.

The only way to improve your fitness, pace and stamina is by stressing the body to the limit. You have to train hard. However, the body can only tolerate so much. Flat out effort is draining.

So how do you train and play hard without breaking yourself? Read on to find out.

World Twenty20 Lessons: How to Bowl and Field in Wet Conditions

Do you recognise this?

Bowlers have bowling with soaking wet balls, drying the ball on a towel kept in the back your trousers and fielders throwing the ball sideways as the ball slips out of their hands. Anyone who has played club cricket will know all about these kinds of challenge.

Streetwise Bowling: The False Sense of Security

This article is part of the "Streetwise Bowling" series from PitchVision Academy. To view the full list of tactics click here.

This tactic takes a lot of guts and even more self-confidence as a bowler.

Will you risk it?

It's based around the old joke that after bowling a half volley and being hit for a boundary, some wag will comment that you have "lulled the batsman into a false sense of security". It's funny, but in reality you can do just that.

If you pick your moment perfectly.

How Stress Can Make or Break Your Ability to Bowl Fast

This is a guest article from Strength Coach, Fast Bowling Coach and Former First-Class Cricketer, Steffan Jones.

If a fast bowler isn't being physically stressed, you're wasting your time.

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