It's Kevin's last show of the year as he goes off for his holidays so the show is packed to the rafters. Gary Palmer is back with more batting tips and Alan Crouch, Head of Performance at Wiltshire cricket. We also answer questions on:

• Keeping fit over the festive period.
• Fast bowling run ups. More on this in the Fast Bowling section of PitchVision Academy.
• Getting out LBW thhrough overbalancing.
• The secret of being a successful coach.
• Tips on how to be a better cricketer.
• Interval training and combining it with strength training (Stronglifts 5x5).
• Batting tactics for the last 15-20 overs of an innings.

Gary Palmer also mentions the on drive set position. You can see the drills and videos for this in Chapter 5 of this course.

Finally, we are looking to improve the show with your help. Click here to fill in a short (less than 3 minute) survey on the miCricketCoach Show.

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