The New Year edition of the show sees Senyo Nyakutse in the co-host chair. Gary Palmer gives the lowdown on batting again and David interviews former England analyst Mark Garaway about coaching in Ireland.

Finally we answer your questions. Topics in the show include:

• The Duraband cricket system and how it helps prevent injuries.
• How to improve your fast bowling run up. (Andy Caddick's online coaching course is mentioned.)
• Reasons why a batter is getting out edging to the slips and gulley too often.
• How to deal with the pressure of being a captain and all-rounder.

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