We’ve all been there: losing a bit of form and then getting hung up on technical issues like fretting about trigger movements. These worries can get right into your head, preventing you from batting with timing and fluency.
The good news is that cricket, despite its apparent complexity, is a simple game.
Take Justin Langer, Australia’s batting coach and former opener.
He knows that even if his technique is solid, he must be focused on every delivery he receives. If he loses concentration and focus, he is more likely to make a mistake.