Technique | Cricket coaching, fitness and tips

Become a Classy Leg Spin Bowler (Even if You Don’t Have a Coach)

Something tells me you don’t have a good leg spin coach where you play, but that still doesn’t stop you bursting to get better as a leg spinner.

You have got a grip on the basics. You have played enough games to know what’s going on. But you don’t know what to do next.

In other words, you are stuck in a rut and don’t have anyone to turn to.

Now it's even easier to solve your cricket problems

The revolutionary PitchVision Academy Problem Solver has had a major upgrade.

Judging by the number of questions we get here at PitchVision Academy, a lot of players and coaches have a cricketing problem they need solving. Everyone has something; a technical flaw in the cover drive, not quick enough bowling, getting gassed with low fitness levels and a hundred other things.

We also know that there is a frustrating gap for most of us.

How to stop wasting net sessions (and what to do instead)

Every year for more than 20 seasons I have gone through the same ritual after Christmas with a variety of club cricket teams.

The kitbag is dragged from the shed, and I find myself in a dusty sports hall trying to reacquaint myself with the faces of my team-mates that I haven’t seen for months.

The bowler’s have a little stretch while the batsmen fight about who is going to go first (or second actually, because no one wants to go first).

4 Simple ways to be a better fast bowler

Fast bowling is an obsession.

Good fast bowlers say that, when they were young, bowling with pace was their passion. If you want to be really fast as a bowler look to build speed first and last.

Adapting cricket drills: Improving skill practice

This article is part of a series designed to show you how to adapt cricket drills for your needs. To see the full list of articles in this series click here.

Drills that are designed to groove skills already learned rather than teach from scratch are the focus of this article.

Here we are going to assume that a player can perform the skill and have a feel for it, they just want to get better at it.

Why coaches are teaching the wrong shot... or why the on drive comes first

Gary Palmer has been coaching batting for over 20 years and he knows how to do it right. In this article he discusses why the on drive is the easier shot to learn first.

What was the first drive you learned, or taught to someone else?

There is a fair chance it was the front foot off drive. The great looking signature shot of many great Test players.

The podcast is back! Series 3 starting soon!

PitchVision Academy Cricket ShowSince we stopped doing the weekly PitchVision Academy podcast I’ve been constantly asked when it’s coming back.

The great news is that we are planning the new series right now and all the PitchVision audioheads can get their fix again very soon.

Free cricket test that makes nets more realistic

 We all know how important fitness is to cricket, but nets don’t realistically recreate the fitness you need to get a big score.

That’s where BATEX© (BATing EXercise) comes in.

Normal netting rarely tests batsmen's endurance. It doesn't accurately reflect the effects of fatigue on the batsman's skill levels. But BATEX does exactly that.

How to use nets to become a better batsman

Everyone goes to nets in the hope of finding form and improving technique. But the way most people do it is totally ineffective.

But Gary Palmer takes things totally differently.

In this short video, Gary explains how he uses nets at his CCM Academy to make significant and noticeable differences to players technique, mental approach and run scoring ability.

Click here to watch the video and find out more.

Become your team's classy one day finisher in 3 easy steps

Think of the excellent one day ‘finisher’ batsmen like Michael Bevan, Eoin Morgan and MS Dhoni: The guys who can win a game by being there at the end of the innings.

They all have the ability to keep up with the run rate through innovative batting. It seems they can play the same ball into at least 2 different areas of the pitch.