How much training can you do during the season?
Many people might say the more the better. I think it's more complex than that. After all, most club players will not have the time or resources to spend all day training. That's without the risks of injury and fatigue through overtraining.
Getting the balance right is a science and an art.
This complete guide covers the articles on this site that give you the answers to the questions:
3 hours 38 min ago
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8 hours 34 min ago
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1 day 59 min ago
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