Often we concentrate on the boundaries and pay scant regard to singles and developing the art of running between the wickets.

One of the reasons for this is the reliance on standardised nets to develop batting technique rather than incorporating innovative practice and facilitating brilliant cricket discussions to build run scoring awareness.

The definition of a big total in 1-day cricket has changed hugely over the years. 5 an over used to be considered impossible when I started playing the game. Now 8 an over in the last 10 is a walk in the park with some teams and, in particular, some batters.

Here are some tips to chasing down huge totals.

You know that I always am looking to get better myself so I can help players. Recently I have spent time with Muhammad Haroon who now acts as one of my consultants at Millfield School.

Haroon has helped our spinners to spin the ball hard, deceive the batters regularly and has given them unrivalled confidence.

On the day Chris Gayle rewrote the Twenty20 history books, I aptly worked with some talented young players on power hitting.

As with many young players, the guys I worked with today swung hard, hit a few for 4 and missed plenty of balls that sailed harmlessly through to the keeper.

As you know, I love coaching fielding and perfecting elements of the game that gives teams the best chance of squeezing life out of the opposition batters and taking wickets.

One of the tactics I use to achieve this is the "7 man fielding unit". I challenge the team to commit at least 7 active players to each delivery that is hit into or through the inner ring.

You are the coach. What do you do?

An 8 year old walks into a junior session for the first time and gets into a batting stance with his feet wide apart and his knees flexed.

There is a temptation to adjust the stance into a more conventional narrower stance as seen in MCC manuals from years gone by.

But is that right?

One of the biggest challenges I have faced this week is to cater for everyone's individual needs within a group of 20 children in Sardinia as part of a coaching camp.

It's never been easier to get video footage of players with cameras everywhere from phones to specialist equipment. But very few coaches understand the optimal angles of filming to get the best from video analysis.

I'm going to let you into the secrets of the way that we analyse the fast bowlers using a digital zoom camera.

You can then use the principles to adjust the distance from the point of release depending on the camera type that you are using at the time (phone, iPad or digitial camera).

There are hundreds of keeping drills for standing up to the stumps. However, outside of the professional game, I see little evidence of keepers being asked to develop their capacity when standing back.

So lets address this now!

England's Paul Collingwood was a master at this throw, changing games in a matter of seconds with a direct hit.

It's called the Attacking Side technique. It works when the ball gets dropped into the cover point fielders attacking side (throwing side) and the fielder runs onto the slow moving ball at pace to throw the stumps down at the keepers end.