One of the traits of a strong fielding side is they get more chances than a weaker one. They do this not through better bowling or worse batting but through going for the ball more often and getting there more often.
It's not some unnatural talent given to the few. Anyone can do it.
Improve your catching technique and hand-eye skills with this simple, insanely effective, drill progression.
Using the Katchet ramp you can do a lot of work in a very short time to turn your basic skills into world-class basics. Practice is often touted as the main difference between "good" and "great". Simple drilsl like this take you from where you are to stellar levels.