miCoach | Cricket coaching, fitness and tips

Ask the Readers: What should Chris do?

Chris is a reader with a dilemma. He has emailed in to seek advice. What do you think he should do?

The back story

Chris is a 28 year old club cricketer playing in the UK. He has had some success but never made it to a high enough level to play professionally. He still has ambitions to play a good level of club cricket, perhaps even at representative level.

The complete guide to off season and pre-season cricket training



Visit the exclusive "Countdown to Summer" Preseason training page for more exclusive tips and content to help you prepare.


 

What training can you do when there is no cricket to play?

Bestsellers from the PitchVision coaching shop

Around this time of year it's interesting to find out what you, the community, have been buying through this site.

I know what is popular through a sneak peek I get. When you click a link on here and buy anything on I get told about it. I don't get your personal details (of course not) but I do get a bestseller list of what's popular.

So what does everyone buy to improve their game? In order of popularity:

How to avoid the 7 mistakes that makes fielding drills boring

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Mention 'fielding drills' to most club and school cricketers and they are wracked with indecision and guilt. Like flossing we all know we should do it but we don't because we know how boring it is.

Thing is, it undoubtedly has an influence on your fielding skills and drilling certainly shouldn't be boring.

5 minutes of cricket psychology with Dr Ganesh

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Dr Ganesh Dutt Chugh is a respected cricket coach and sport psychologist based in Gandhinagar, India. He has an impressive CV including 3 Masters Degrees, a PhD and real life experience coaching since 1985. He has been psychologist to many private clients as well as the Indian netball and volleyball teams.

Dr Ganesh was kind enough to answer some questions for me recently on cricket psychology.

Cricket Show 17: Easy ways to improve your team

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miCoach - PitchVision Cricket Show 017.mp3
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With the Christmas break coming for Kevin, we discuss how festive times can upset your training (or not). We also talked about:

Field Setting: Leg spin, old ball, any wicket, long format, right handed batsman

This article is part of "The complete guide to cricket field settings" series.

Leg spin is dangerous on any pitch because there is greater turn, drift and dip in the standard leg break than orthodox spin. However, the leg spinner also tends to be less accurate and when combined with variations like the googly it makes for an interesting challenge when setting a field.

How to out think your opponent (part two)

This article is part of a two part series. To go to part one click here.

In part 1 we learned how batsman and bowlers are able to learn how to pick up on the tell tale signs of what their foe is thinking. The next step is being able to manipulate their plans to get them thinking what you want instead.

How to out think your opponent (part one)

Despite being a team game, the business end of a cricket match is one on one. This solo battle of wills is one of the greatest challenges of cricket. Think Donald against Atherton and you get the idea.

4 ways to train better during a long (or extended) cricket season

It's getting increasingly difficult for us cricketers to develop the all round athletic skills we need to succeed.

Playing lots of cricket is the best way to get better at cricket, but doing that alone will not make players faster, more powerful or less prone to injury. To do that you need a well planned progressive training plan.